Elizabeth, a creative facilitator, writer and lifelong journal-keeper will gently guide you to explore journaling as a tool for self-discovery and emotional wellbeing.
Explore the healing potential of words in this gentle, creative six-week course designed to support self-awareness and self-expression through journaling.
Explore the healing potential of words in this gentle, creative six-week course designed to support self-awareness and self-expression through journaling.
FRIDAY 19TH SEPTEMER – FRIDAY 24TH OCTOBER
10- 12AM – £150
BOOK: partintheframe@yahoo.co.uk
No writing experience is necessary, just a willingness to explore your thoughts and feelings with curiosity and kindness. Each week, you will explore a different theme or aspect of journaling with guided prompts, reflection time and optional sharing in a supportive environment.
Please bring your favourite pen and a notebook or journal that feels good to write in.